What is alternative medicine and how does it help?
Introduction
The term “alternative medicine” is used to describe treatments that are not generally accepted in the medical community. Herbal treatments, acupuncture, chiropractic care, homoeopathy, massage therapy, and so on might fall under this category. Alternative medicine is used by many individuals as a means of treating particular conditions and improving their health.
People could choose alternative medicine over mainstream care for a number of reasons. Some individuals could choose more natural healthcare methods, or they might believe that alternative medicine is more comprehensive and deals with the underlying causes of their health issues. When traditional therapies are ineffective, some people may find comfort through alternative medicine.
“Alternative medicine is a term that describes medical treatments that are used instead of traditional (mainstream) therapies. Some people also refer to it as “integrative,” or “complementary” medicine.“
WebMD
A growing corpus of research has examined the efficacy of complementary and alternative medicine, and several modalities have been shown to be useful for treating particular illnesses. Examples include chiropractic treatment and acupuncture, both of which have been proven to be successful in treating pain and nausea.
Also Read: A Blend of Yoga and Ayurveda for a Balanced Lifestyle
Types of Alternative Medicine
Acupuncture
In order to increase the flow of energy (qi) and re-establish equilibrium, acupuncture is a traditional Chinese medical procedure that includes inserting tiny needles into certain sites on the body.
It is used to treat a wide range of conditions, including pain, digestive issues, and mental health issues. Despite the danger of infection or needle-related injury, acupuncture is generally considered safe when performed by a trained expert.
Chiropractic care
A kind of complementary medicine with a focus on the spine, chiropractic care focuses on the diagnosis and treatment of neuromuscular diseases.
To better the alignment of the spine and lessen pain and other symptoms, chiropractors use a number of procedures, including spinal adjustments. Although there is a chance of mild side effects, such as pain or discomfort, chiropractic therapy is typically regarded as safe.
Herbal care
The use of plants or plant extracts to treat a variety of medical ailments is known as herbal medicine. Herbal medicines may be applied topically or consumed as teas, pills, tinctures, or other beverages.
Despite the fact that many herbal medicines are thought to be safe and efficient, some may interact negatively with other prescriptions or have unwanted adverse effects.
Before taking any herbal medicines, be sure to get medical advice, particularly if you’re expecting, breastfeeding, or suffering from a chronic illness.
Homeopathy
Homeopathy is on the rise in Bangalore. People native to the city mostly prefer going to homeopathy doctors rather than going to a general physician. Although there is a debate that it does not work in many cases, there is a section of people who think it works for them.
Based on the idea that “like heals like,” homoeopathy is an alternative medical approach that claims that a chemical that produces specific symptoms in a healthy person may also alleviate those same symptoms in a sick person.
Usually manufactured from very diluted ingredients, homoeopathic medications are used in tiny doses. Despite the fact that homoeopathy is often regarded as harmless, there is little scientific evidence to support its efficacy for the majority of diseases.
Naturopathy
A kind of complementary medicine, naturopathy emphasises the use of natural treatments to advance health and wellbeing. To treat a range of medical disorders, naturopathic doctors use a number of methods, such as acupuncture, diet, and lifestyle counselling.
Even while naturopathy is usually regarded as safe, few of its techniques, such the usage of specific supplements or plants, may carry risks or interact negatively with pharmaceuticals.
Ayurveda
The Sanskrit words “ayus,” which means “life,” and “veda,” which means “knowledge” or “science,” are combined to form the English term “ayurveda.” Therefore, the term “science of life” is often used to refer to Ayurveda.
The foundations of Ayurveda are the three doshas. They are said to be the fundamental energies that influence the body and mind. There are three different doshas, or energy types: Vata (air), Pitta (fire), and Kapha (earth and water). It is believed that each person has a unique combination of the three doshas, and that disharmony between the doshas is a major cause of disease.
Ayurveda is a system of medicine that emphasises the use of natural medicines, bodywork techniques like massage and yoga, and mental techniques like meditation to bring the doshas back into harmony. A healthy diet and lifestyle are also emphasised. And so is the use of natural therapies for both treatment and prevention of sickness.
To name a few of Ayurveda’s many advantages:
- Metabolism and digestion are boosted
- Vitality and vigour are up.
- Clearer thinking and greater focus
- Enhancement of Immune Response
- A better night’s rest with less stress and worry
Difference between Standard Medicine and Alternative Medicine
When it comes to healthcare, the phrase “standard medicine,” sometimes known as “conventional Western medicine,” refers to a treatment approach. It is widely accepted and practised in the United States and other Western countries and is based on scientific evidence.
Diseases are diagnosed and treated with treatments such as surgery, medicine and radiotherapy. Because conventional medicine is based on extensive scientific research and clinical trials, it is often referred to as “evidence-based medicine”.
On the other hand, the term “alternative medicine” is used to describe many treatments that are not widely accepted in “traditional” medicine. Even though many alternative medical practises come from different philosophies and traditions, scientific facts don’t always back up how well they work.
There are a number of notable distinctions
Certification and Training
Physicians and nurses spend years in college, studying the basics of medicine and then the specialty they want to treat for the rest of their career in medicine and they earn a licence to do so. Practitioners of alternative medicine, such as acupuncturists and chiropractors, are not required to have the same level of training or licensure in all jurisdictions.
Evidence based
Clinical trials and other scientific data provide the basis of conventional medicine, but the efficacy of certain alternative therapies remains unclear.
Treatment
Alternative medicine often takes a more holistic approach, looking at the patient as a whole rather than just a collection of symptoms to diagnose and cure.
Involvement of the Government
A government agency, like CDSCO (Central Drugs Standard Control Organization) is responsible for regulating standard medical practises to make sure they are safe and effective. In many cases, the same regulations do not apply to alternative medicine.
Insurance
Medical care is often covered by insurance, however complementary and alternative medicine is not covered by the insurance companies. Although, this is a great Start-up idea. Bangalore being Bangalore will welcome this idea like it has embraced many ideas in the past.
Why you should try alternative medicine
When anything unfavourable occurs to our body, there is a natural precedence for us to revert to our biological state. Avoiding meat and processed foods is especially important. Especially, when you’re unwell since they might include additives that can worsen your symptoms.
Upsides of embracing alternative medicine
Holistic approach
The natural and holistic approach is used by many forms of alternative medicine. It takes into account the full person rather than simply the symptoms. For those who prefer not to just medicate their symptoms but instead seek out the underlying causes of their health problems, this may be a huge blessing.
Less negative impacts
Alternative medicine has less negative side effects compared to conventional, which is one factor that might influence some people’s decision. Long-term patients worried about the negative effects of a large variety of drugs may find this information useful.
Focus on prevention
A major goal of many forms of alternative medicine is health promotion rather than disease treatment. Alterations in lifestyle, such as adopting a more nutritious diet and increasing physical activity, are one example. Supplementary therapies, such as acupuncture or herbal medicine, are some of the other few.
Focused towards you
When it comes to patient care, practitioners of alternative medicine often adopt a more individualised approach. Adapting treatment programmes to the specific requirements of each patient. People may have a greater sense of support on their path to better health as a result of this.
Also Read: Wellness Holiday to start 2023
How can Tattvam Resort in Bangalore help?
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Tattvam Resort, which is just a short drive from Bangalore, offers everything you need from Yoga, meditation and organic food. This resort, set among the verdant countryside, is ideal for a relaxing getaway.
Now, you must be wondering, what makes Tattvam Resort stand out over the other Bangalore resorts. It’s their objective to give outstanding ayurvedic care, and they have a long variety of treatments.
People have reported feeling better after obtaining these treatments. They really help you relax and unwind from your hectic life. You will feel renewed and invigorated after spending the weekend at Tattvam Resort.
Visit Tattvam Resort if you want to relax from the hustle and bustle of city life and rediscover your inner peace. Excellent ayurvedic treatments and other services make this a great place to loosen up.