Essential information about Charaka Samhita- Charaka Samhita is one of the most authoritative, and oldest, yet very comprehensive works written in Ayurveda. It is believed to be an original book of reference for holistic Ayurvedic medicine. Charaka is a Sanskrit word, which means a wandering religious student, scholar, or ascetic. Charaka Samhita, as well as Sushruta Samhita are believed to […]
About Shirodhara- Shirodhara is a classic and a well-renowned therapy based in Ayurveda. It is a practice of slowly and steadily dripping medicated oil or medicated decoctions on the center of the forehead. This therapy activates a very relaxed state of awareness that also leads to psychosomatic balance. Shirodhara treatment induces mental lucidity, intense feelings of well-being, and comprehension. You […]
Tattvam In the Hills is an amazing Wellness Retreat & Spa based out of Bangalore. It is a one-stop place that offers many Ayurvedic Treatments including Panchakarma. Today we will be talking about Panchakarma with its purest and most fascinating benefits and the wondrous effects that it offers. Introduction- Talking about medical science – Ayurveda is one such medical science […]
Our everyday lives are non-stop. We can feel almost incomprehensible to scramble together sufficient hours in the day to fit in work, daily travel, errands, and moments with home and friends. Let alone finding the time to do Yoga, prepare nutritious food, and look after ourselves! Our bodies can’t always keep up with this agitated rhythm, and rest times are […]
Are you aware of the fact that Ayurveda is not just meant about what you eat? Our senses respond to the Ayurvedic principles. When you combine the fundamentals of Ayurveda with aromas, you can bring healthy and positive vibes into your homes. Aromatherapy in Ayurveda- Aromatherapy is a holistic yet very simple Ayurveda that balances your body and mind. […]
An Introduction to Mud Therapy- According to Ayurveda, our body is composed of Pancha Mahabhuta or the five basic elements- Earth, Fire, Sky, Water, and Air. Out of these five elements , mud or Earth is one such element that emphasizes great health benefits and plays a vital role in bringing about many positive effects on health. Mud helps in […]
What is a Wellness Retreat? A Wellness Retreat is a great way to push yourself away from the daily hustle-bustle of your life and a considerable way to take a break from your daily responsibilities and stress. It increases your productivity which leads to increased efficiency. You get back to your daily routine after a much-awaited wellness vacation. It is […]
Ayurveda or Ayurvedic medicine is one of the world’s most ancient holistic (or whole-body)healing systems. Ayurveda started almost 3000 years ago in our country, India. On the other hand, a Retreat is a place where you are promoted to a holistic wellness approach that encompasses overall well-being – such as mental, spiritual, physical, social, and Lifestyle. Tattvam In The Hills […]
Overview- If you wish to experience authentic natural therapies and practices for healthy living then this is the place for you. Tattvam In The Hill is a wellness Retreat based out of Bangalore city that offers wholesome health packages in Yoga and Ayurveda at affordable prices. Packages that would recharge your inner spirit, and help you grow at a level […]
When you line up your stay at a prerequisite Mountain Resort, such as Tattvam In The Hills located in Bangalore, you will be amazed to experience an absolutely hearty and wondrous treatment that will inspire you to a great advantage for keeping up a healthy lifestyle. It will bring about the great benefit on the mental and spiritual level by […]