As the story goes, it seems like our ancestors in ancient India were no different from us in their need for a break from the daily grind. Although, they did not have spas like the top spa resorts in Bangalore like we so, but back in the day, they also didn’t have fancy vacation packages or Instagram-worthy destinations to choose […]
Debility or exhaustion is a well-known reality that plagues many people in various professions. It’s like trying to climb a steep mountain with a heavy backpack on your shoulders. The constant stress, pressure, and lack of sleep can leave you feeling exhausted and drained, like you’ve been carrying a heavy load all day. A trip to a spa resort in […]
Do you know the popular words of House Of Stark? Winter Is Coming! And along comes the long night with it. With global warming on the rise, the summer is already on its way to make our days longer and nights warmer than they are right now. That said, you will read all about ayurvedic summer recipes in this blog. […]
Once upon a time, there lived a wise old man in a small village in India. He was known for his wisdom and his longevity (read ayurvedic therapies for slowing down aging). People from all over the village would come to him, startled and surprised, for advice and to know the secrets of his philosophy, and they were always amazed […]
Ayurveda and Western medicine are two very different approaches to healthcare, each with its own set of beliefs and practices. If you think of the human body as a car, Western medicine is like a mechanic who fixes the car when it breaks down, while Ayurveda is like a personal trainer who helps you maintain the car and prevent breakdowns […]
What is Detoxification? For the uninitiated.. Ayurvedic Detox: Imagine your body as a fancy hotel. Each day, different guests check in – some are friendly and beneficial (like vitamins and minerals), while others are not-so-welcome guests (like toxins and impurities). Now, just like any good hotel manager, you want to keep your guests happy and your hotel running smoothly. But […]
Hello, and welcome to the lovely and exotic world of Ayurveda and Yoga! Like bread and jam or Adrakwali chai and biscuits (whoa, now I want to have chai and biscuit), you may very well be asking why we’ve felt compelled to combine these two time-honoured customs. We’ll show you why Ayurveda and Yoga have been close companions for ages. You […]
As he strolled through Bangalore’s hectic streets, the incessant din of traffic and people started to wear on Ashok’s nerves and muscles. He had the typical stress-related health concerns including headaches, sleeplessness, and gastrointestinal disorders. Let’s be honest: when confronted with yet another traffic congestion, who among us hasn’t felt like screaming at the top of their lungs? or just wonder […]
Attention all stressed-out city dwellers! Are you tired of the endless traffic, noise, and pollution of Bangalore? Do you dream of escaping to a tranquil oasis where you can relax and unwind? Look no further, because we’ve got the perfect solution for you – Ayurvedic retreats in Bangalore! Located within 100 kms of Bangalore, these resorts offer the perfect blend […]
Introduction The time has finally come! The whole gang! Trying to get out of the quagmire we’ve dug for ourselves. The bottomless pit we’ve fallen into because of our inability to change our diets. The occupations we have are certainly not conducive to eating well or eating on time, let alone eating organic food. That’s because a part of maintaining […]